Karen, Friday.

This morning I had 2 coffees and 1 scrambled egg with mushrooms and bean sprouts and a little cheese and a faux sausage patty.

Lunch was stir fry with a little pasta.

Dinner, pasta with a few of the left over veggies and cheese.

I also had some Greek yogurt and a banana.

Kate's log 11/18/11 draft

I am having a hell of a time with my mind. I'm trying to sabotage my efforts. I don't know if its stress from the last few days, my time of the month...I just don't know. I haven't given in yet but my mind is there. I see my water intake slowing down and I'm putting more salt on things. All I want to do is sit and watch Roseanne with a chocolate carmel pudding cup.


2 large and 2 small cups of coffee. See? Slipping. Too much creamer.


1 cup multigrain cheerios. 1/4th cup milk. 1 medium banana.


Lunch. Left over stir fry from last night and garbonzo beans.
I also had another medium banana with lunch.





Dinner. 1 head broccoli, half a package of mushrooms and soy crumbles. I had more than what was I'm this picture.

I will have had at least 4 waters by the time I go to bed.

Highlight of my day was getting to show my oldest, Dash, what big-ass elk look like! We were trying to go for a walk for exercise, but there was a huge downpour and even snow in some spots.

Roosevelt elk.


And this is some sort of moss? fungi? that I've never seen before. I absolutely love it. The red is so unique!

Karen's Thursday log

This is what I ate on Thursday 11/17/11 another screwed up day which made for lots of weirdness and very little food. I had one coffee and a half a breakfast sandwich; egg, bacon bits and a little cheese.

 Didn't get a picture of dinner but imagine me locked in a room with an avocado and a spoon.

Kate's log 11/17/11

2 of those.


Breakfast. 1 cup multigrain cheerios with 1/4th cup milk. 1 medium banana.


Lunch. Stir fry. A lot of it.


Dinner. I had so much stir fry for lunch that I really just needed to eat....fruit. I had a pudding out and was going to eat it...and made a good decision and put it back. I don't NEED a pudding.

And...
4 waters.

Karen's 3 day gravy train.

Okay, I've got 2 days to log so here we go!

Tuesday, coffee, 2 eggs scrambled/cheese, pineapple and mandarin oranges.

1 cheese stick at Kate's while I babysat.

For dinner I had a baked potato. No butter or sour cream. It didn't need any cuz I covered it with gravy! a salad with tomatoes, bacos, cheese and oil and balsamic vinegar.

One margarita, tequila and diet Sun Drop.

Wednesday, today, I had to work so I was in a hurry. I packed a tuna sandwich and about a half cup of greek yogurt with some fruit to take with me. I ate the tuna that was left on on piece of bread for breakfast. Oh and I ate over the sink. Shit happens. And coffee of course.

Dinners ready, and it's graaaaavy! What can I say, I wanted gravy. I got my fill and I don't feel like I blew it so I'm happy :)

This is my grandson Dash holding a squash that I might eat someday.

Kate's log 11/16/11

Ate a banana in the middle of the night. I will stop this.



I wanted coffee out of this glass this morning, so I did! And only 1 today. Maybe because it was giant.


About a cup of multi-grain cheerios and 1/4th cup milk. 1 large banana.


Lunch. Grapes, half of a banana, stir fry


Dinner is embarrassing and I don't want to talk about it. AND I'm sure I'll be paying for eating that much fake meat, if you know what I mean.

I also am working on my FIFTH water right now.

I went for a walk today. Got actual exercise and found some beautiful things. I wish I could get out everyday and go for a walk.

I did eat Tuesday.

My internet was down last night but I'll post Tuesday's and Wednesday"s food tonight.