...and it isn't good.
The problem is that my phone broke. I used my phone to take pictures of what I ate during the day. I do not have a digital camera that is reliable or in any way up with current technology, so just to uploading a picture was a huge process every time.
I have not lost any weight and you guessed it, I gained.
The good news is I only gained around three pounds (maybe a little less) and it has been almost two months since my last update. The other good news is that my phone is fixed and working again, so I can start taking pictures.
I am not sure why I only gained three pounds. I really have not
been paying attention to what I eat, though I did switch from vegetarian
back to vegan a couple weeks ago.
I am disappointed in myself because I KNOW how to eat. I know what is good for me. I know what I should be doing and I haven't been doing it. I have been eating outrageous amounts of things. This morning I had two pieces of toast with loads of peanut butter.
The only thing I've done well with is not drinking diet soda. I have slipped up a few times..having a can of diet coke at a friends house, then buying a diet ginger ale on a weekend. Overall I've done great in this area.
I have done TERRIBLE with water. I don't know why it is such a challenge for me to drink water. I feel so much better when I do. I guess I should admit that the only liquid other than coffee that I drink in a day is whatever I drink with pills. That equals less than a glass. I know, I know! I am probably severely dehydrated. I'm really going to work on it. Maybe that's why it appears I have only gained about 3 pounds. Maybe once I start drinking water again I will gain.
In any case...I am back!
I am not 256 where I started. I am 243. I am not going to promise to update every day, but I am going to do the best I can.
Hope everyone else is doing well.
Kate