Karen's log. Yay, healthy food!

Thank goodness for grocery day. I'm really going to  try to eat healthier this week. I'm drinking lots of water and I'm even cutting down on added salt.

Breakfast; 1 scrambled egg with cheese and fresh asparagus. Yummy!

Lunch; big salad with more asparagus,tomato,blue cheese crumbles and Bacos and half of a faux bacon and tomato sandwich.

A little greek yogurt and a few blackberries for a snack.

Dinner; half a portobello mushroom a yam and barley with a little faux meat and mushrooms (the stem of the portobello) sauteed with soy sauce.